{"id":1118,"date":"2022-02-13T16:28:59","date_gmt":"2022-02-13T16:28:59","guid":{"rendered":"https:\/\/aktivterapi.no\/o-mnie\/"},"modified":"2026-03-06T10:55:15","modified_gmt":"2026-03-06T10:55:15","slug":"o-mnie","status":"publish","type":"page","link":"https:\/\/aktivterapi.no\/pl\/o-mnie\/","title":{"rendered":"O mnie"},"content":{"rendered":"\n<p>Nazywam si\u0119 Gosia i witam Ci\u0119 na mojej stronie internetowej. <\/p>\n\n\n\n<p>Jestem fizjoterapeutk\u0105 z ponad 13-letnim do\u015bwiadczeniem zawodowym. Od 7 lat pracuj\u0119 w Norwegii w Kristiansand,  gdzie zdoby\u0142am cenne do\u015bwiadczenie w pracy z pacjentami o r\u00f3\u017cnych potrzebach i problemach zdrowotnych.<\/p>\n\n\n\n<div class=\"wp-block-stackable-image stk-block-image stk-block stk-e0d51fe\" data-block-id=\"e0d51fe\"><style>.stk-e0d51fe .stk-img-wrapper{width:40% !important;}<\/style><figure><span class=\"stk-img-wrapper stk-image--shape-stretch\"><img loading=\"lazy\" decoding=\"async\" class=\"stk-img wp-image-1450\" src=\"https:\/\/aktivterapi.no\/wp-content\/uploads\/2026\/03\/ChatGPT-Image-6-mar-2026-10_38_12.png\" width=\"1024\" height=\"1024\" srcset=\"https:\/\/aktivterapi.no\/wp-content\/uploads\/2026\/03\/ChatGPT-Image-6-mar-2026-10_38_12.png 1024w, https:\/\/aktivterapi.no\/wp-content\/uploads\/2026\/03\/ChatGPT-Image-6-mar-2026-10_38_12-300x300.png 300w, https:\/\/aktivterapi.no\/wp-content\/uploads\/2026\/03\/ChatGPT-Image-6-mar-2026-10_38_12-150x150.png 150w, https:\/\/aktivterapi.no\/wp-content\/uploads\/2026\/03\/ChatGPT-Image-6-mar-2026-10_38_12-768x768.png 768w, https:\/\/aktivterapi.no\/wp-content\/uploads\/2026\/03\/ChatGPT-Image-6-mar-2026-10_38_12-500x500.png 500w, https:\/\/aktivterapi.no\/wp-content\/uploads\/2026\/03\/ChatGPT-Image-6-mar-2026-10_38_12-600x600.png 600w, https:\/\/aktivterapi.no\/wp-content\/uploads\/2026\/03\/ChatGPT-Image-6-mar-2026-10_38_12-100x100.png 100w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/span><\/figure><\/div>\n\n\n\n<p>Specjalizuj\u0119 si\u0119 w dolegliwo\u015bciach kr\u0119gos\u0142upa. W swojej pracy spotykam wiele os\u00f3b, kt\u00f3re przez d\u0142ugi czas \u017cyj\u0105 z b\u00f3lem plec\u00f3w i pr\u00f3buj\u0105 zrozumie\u0107, dlaczego b\u00f3l nie ust\u0119puje lub wci\u0105\u017c powraca.<\/p>\n\n\n\n<p><strong>Jednak przewlek\u0142y b\u00f3l plec\u00f3w rzadko jest problemem, kt\u00f3ry ma jedno prost\u0105 odpowied\u017a.<\/strong> Gdy b\u00f3l utrzymuje si\u0119 przez d\u0142u\u017cszy czas,       cz\u0119sto staje si\u0119 osobnym problemem zdrowotnym. Wiele os\u00f3b w takiej sytuacji do\u015bwiadcza tego, \u017ce droga do poprawy jest d\u0142uga i wymagaj\u0105ca. Cz\u0119sto nie chodzi tylko o sam kr\u0119gos\u0142up, ale o wiele czynnik\u00f3w, kt\u00f3re wzajemnie na siebie wp\u0142ywaj\u0105. Wiedza o ciele oraz wsparcie specjalist\u00f3w maj\u0105cych do\u015bwiadczenie w pracy z d\u0142ugotrwa\u0142ym b\u00f3lem mog\u0105 by\u0107 wa\u017cne, aby lepiej zrozumie\u0107 sytuacj\u0119 i przerwa\u0107 cykl b\u00f3lu.<\/p>\n\n\n\n<p>T\u0119 stron\u0119 stworzy\u0142am zar\u00f3wno dla moich pacjent\u00f3w, jak i dla innych os\u00f3b, kt\u00f3re chc\u0105 lepiej zrozumie\u0107 sw\u00f3j kr\u0119gos\u0142up i swoje cia\u0142o. Dziel\u0119 si\u0119 tutaj wiedz\u0105, wskaz\u00f3wkami i \u0107wiczeniami, kt\u00f3re mog\u0105 pom\u00f3c na drodze do mniejszego b\u00f3lu i lepszego funkcjonowania w codziennym \u017cyciu \u2013 krok po kroku.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nazywam si\u0119 Gosia i witam Ci\u0119 na mojej stronie internetowej. Jestem fizjoterapeutk\u0105 z ponad 13-letnim do\u015bwiadczeniem zawodowym. Od 7 lat pracuj\u0119 w Norwegii w Kristiansand, gdzie zdoby\u0142am cenne do\u015bwiadczenie w pracy z pacjentami o r\u00f3\u017cnych potrzebach i problemach zdrowotnych. Specjalizuj\u0119 si\u0119 w dolegliwo\u015bciach kr\u0119gos\u0142upa. W swojej pracy spotykam wiele os\u00f3b, kt\u00f3re przez d\u0142ugi czas \u017cyj\u0105 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